[00:00:12] Introduction – Phil Better introduces the podcast and the guest, Rachel Oswalt.

[00:00:31] Welcome and Guest Introduction – Phil Better welcomes Rachel Oswalt, host of "Your Story Doesn't End Here."

[00:00:53] Rachel’s Background – Rachel shares her background and journey to starting her podcast.

[00:01:46] Launching the Podcast – Rachel discusses the inception of her podcast and her advocacy for military mental health.

[00:02:02] Passion for Mental Health – Discussing the motivation and passion behind her podcast.

[00:03:41] Overcoming Challenges – Rachel talks about the challenges she's faced and how she overcame them.

[00:06:00] Consistency and Impact – The impact of her podcast and the importance of consistency.

[00:08:14] Goals and Cultural Change – Rachel's ultimate goals for her podcast in changing military culture regarding mental health.

[00:10:02] Stories and Awareness – Sharing stories to raise awareness about military mental health challenges.

[00:12:36] Audience and Feedback – Discussing the audience's reaction and feedback from unexpected listeners.

[00:15:28] Podcast Growth and the Military – The potential growth of podcasting within military circles.

[00:16:58] Advice for New Podcasters – Tips and advice for aspiring podcasters from Rachel’s experience.

[00:19:25] Potential for Future Podcasts – Rachel's thoughts on starting additional podcasts in the future.

[00:21:31] Ideal Listener Profile – Rachel defines her ideal podcast listener and the audience she reaches.

[00:22:36] Finding Guests – Rachel’s approach to sourcing guests for her podcast.

[00:24:16] Monetization Plans – Rachel shares her future plans for monetizing her podcast.

[00:25:31] International Reach – Plans to include international military stories on the podcast.

[00:26:20] Closing Remarks – Phil Better wraps up the episode and invites listeners to support Rachel’s mission.