[00:00] Introduction – Phil Better welcomes listeners and introduces the podcast.

[00:35] Meet Brittni Cosgrove – Phil introduces Brittni, her mission, and coaching approach.

[02:04] Brittni Begins – Brittni shares why she became an entrepreneur and her path to coaching.

[06:02] Pivoting in 2020 – Phil and Brittni discuss how 2020 was transformational for entrepreneurs.

[07:17] Perceptions of Coaching – Brittni reflects on public perceptions and her own early biases about coaching.

[10:17] Attracting Clients – Discussing how personal growth and energy attract the right coaching clients.

[12:31] First Steps for the Stuck – Practical guidance for those feeling trapped in life or work.

[18:35] Overcoming Self-Limitation – Brittni’s top techniques to help clients dismantle limiting beliefs.

[20:27] Breaking Down Imposter Syndrome – Live coaching example on overcoming imposter syndrome.

[23:49] Mindset Shifts – Recognizing limiting beliefs and actionable steps for listeners.

[24:05] The 10-Year Vision – Brittni’s aspirations for her business and future personal growth.

[25:18] Investing in Herself – Inside look at how Brittni invests in her own development as a coach.

[28:28] Integration and Daily Practices – Brittni’s gratitude journaling and managing anxiety.

[29:36] Metaphors and Self-Reflection – Discussing inner work and playful metaphors about “looking under the hood.”

[30:22] Advice for the Next Generation – Advice Brittni would give her 10-year-old self (and Phil’s nephew).

[33:07] Connect with Brittni – Where to find Brittni online and special event offer for listeners.

[34:26] Closing Thoughts – Phil wraps up the episode with gratitude and reminders for listeners.